Feeling overwhelmed as the holidays approach? Join a free webinar on November 20th at 1 pm EST, featuring authors and counselors Christine Chappell, Darby Strickland, Eliza Huie, and Lauren Whitman. These Christian moms will share practical tips for managing stress, finding balance, and staying spiritually nourished during the holiday season. Come be encouraged and strengthened in Christ—register today for live access or the replay!

In today’s world, stress has become an all-too-familiar companion, but what if it’s not the enemy we think it is? While prolonged stress can exhaust us, not all stress is harmful. In fact, God designed us to handle certain pressures constructively, pushing us to grow.

The real issue arises when stress leads us away from trusting God. What if we viewed stress as a warning light—an invitation to realign our hearts with Him, finding true peace in His provision?

The stigma that once haunted believers who struggle with mental health is fading as pastors and church leaders more readily address such topics with their congregations. In addition, faith-based counseling offered by Christian counselors is becoming easier to find.  But believers can still wonder if their situation warrants the need for formal counseling. Isn’t the care and support of friends, family, pastors, and our faith community enough? These God-given resources are vital, but they aren’t exhaustive. There are times when talking with someone who has more focused expertise may be helpful.

Anxiety is a common issue among children, and it can be difficult for parents to know how to help kids cope with feelings of worry and fear, In this article parents will find ten quick tips to help their anxious child that will help build bridges to gospel-conversations.

Counseling can be incredibly lonely and finding supportive consultation can be challenging. Starting in October 2022 you can join an online supervision group. Read on for more information.

After reflecting on Psalm 46:10, it became apparent to me that this simple imperative is far from easy to pull off.  In fact, I think that understanding it and putting it into practice might be one of the more difficult tasks of the Christian life. I have spent the last several years of my life being challenged by it. One particular event in my life stands out as a potent illustration of what the words of this psalm mean.

When your situation feels beyond repair, when a heart seems as cold as ice, when you cannot imagine things turning around, remember this truth: “Nothing will be impossible with God.”Whatever God has promised will come to pass. Even if his plans are not what we expect.

Have you ever been concerned about the long-term impact ministry might have on children? The concern is legitimate. This article is written for parents who are serving in ministry, and it is for the church. We all have a part in raising emotionally healthy ministry kids. 

We live in a divided world. Some days it feels impossible to find common ground. A quick scroll through Facebook or Twitter reveals a handful of topics on which Christians bitterly disagree. In the face of these challenges, Scripture unapologetically calls us to persevere towards unity in Christ.

If you’re serving in ministry, you have likely been encouraged to prioritize your spiritual health. You may have been exhorted to pay attention to spiritual disciplines that will shape you into the best possible leader, teacher, or minister. All of this is good. But spiritual vitality is not the only area of health ministry workers need to pursue. Your emotional health is also essential.

We are addicted to self-sufficiency. Without even realizing it we are all junkies for independence. The beginning of the new year is often a time when this becomes even more evident. It’s the time when we are bombarded with encouragement to reflect and resolve. The hope is that in the New Year we will reach a greater level of self-improvement or attain a lasting commitment to live better. The turning of a year seems to put us on a quest to become all that we wish we could be.

Parents need direction to know when and how to find help when their child is struggling. They also need wisdom to know what emotional health looks like for themselves. Raising Emotionally Healthy Kids is readable and useful– not too long but packed with practical help. It is a balance of biblical wisdom coupled with a clinical understanding of emotional development.

Fundamentals of Trauma Healing is an eight-hour training designed for Christian professional and lay counselors who desire to learn the basics for counseling clients who have experienced past trauma. The instructors will teach the course content using biblical principles and a distinctly Christian worldview. The course is offered in an online live venue through Zoom.

Parents today have the difficult task of raising kids in a time when mental health statistics are far from encouraging. Kids face emotional challenges like no other generation and parents often have more questions than answers when it comes to helping their children navigate these turbulent waters. If you feel lost or overwhelmed when it comes to your child's emotional health you are not alone.

There may not be a more needed book than this one. We live in a culture that is always on and constantly going. We are surviving but exhausted, pushing through but wearing out. Join me on a journey of exploring what it looks like to live a whole and balanced life. Watch this short video to learn more about The Whole Life book.

What I am about to tell you might surprise you. Despite completing a biblical counseling certificate program and a masters degree in counseling, I never received specific training in trauma. Yet, as a biblical and licensed counselor I encounter trauma regularly in caring for people. That is why I am so thrilled to be a part of offering an upcoming training on trauma for Christian counselors and biblical lay counselors.

A person who engages in biblical self-care recognizes the best place to go for refreshment is to the One who restores the soul. It is engaging with God in the ordinary sacred places.

As we move toward a post-pandemic normal, most counselors are still using technology to meet with their counselees. What does this mean for the future of biblical counseling? As we begin to see the lifting and removal of regulations, we ought to consider how technology should fit into the future of our continued care.